Can talk therapy treat my depression?

Psychotherapy is a safe environment for many patients to open up about experiences. Sharing deeper feelings can be difficult with a friend or loved one. Psychologists offer the space and grace that help you to express your concerns and private thoughts. Therapy's atmosphere, privacy, and objective nature may be what you need to release the burden.

Psychologists have a wealth of valuable coping tools and methods to help you reframe your perspective and work through heavy emotions. Therapy for depression can improve outcomes and outlook for many patients.

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